Your Health

Your Health

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Cold Control

Online Exclusive posted Wednesday, December 17, 2014 - 4:28pm

As we move into chillier winter months, it’s important for people with SCI to keep an eye on their body’s temperature control. (More)

Snow What?

Reprinted from PN/Paraplegia News January 2015

Don’t let bitter winter cold keep you from exercise. These indoor workout ideas will keep you fit and healthy. (More)

Concussion Coach

Online Exclusive posted Monday, December 15, 2014 - 10:20am

A new app from the Department of Veterans Affairs helps veterans with mild traumatic brain injury (More)

Defeating Depression

Online Exclusive posted Wednesday, November 19, 2014 - 1:51pm

Depression affects about 1 in 20 Americans each year, but among people with spinal-cord injury, the prevalence is even higher, about 1 in 5 according to the University of Washington. (More)

Chronic Pain

Online Exclusive posted Wednesday, October 15, 2014 - 1:05pm

Dealing with chronic pain (More)

Probiotic Perks

Online Exclusive posted Wednesday, October 1, 2014 - 10:12am

There are plenty of probiotics in these recipes to help your digestive, urinary and overall health (More)

The Power Of 1

Online Exclusive posted Wednesday, September 3, 2014 - 1:25pm

One small act can make a difference in the life of a veteran or service member in crisis (More)

Out With Osteoporosis

Online Exclusive posted Wednesday, September 3, 2014 - 10:26am

People with spinal-cord injury (SCI) are more prone to osteoporosis — learn why it happens and how to slow the process (More)

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