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:: THE SPOKE SPOTLIGHT ::
Joshua's Journey
Courtney Verrill

Joshua Rucker shares his journey from his injury, to becoming a professional wheelchair bodybuilder, to finding a brand-new passion.


Read on...
:: SPOKES IN ACTION ::
Handcycle Clinic

Paralympian Saul Mendoza recently spent time coaching young athletes during the 2017 Adaptive Sports USA Junior Nationals.

:: THE SPOKES TRAINER ::

Twelve signs you're not drinking enough water



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:: SPOKE OF THE WEEK ::
Photo of the week

Congratulations to this year's SPORTS `N SPOKES Junior Athlete of the Year, Jason Robinson. 

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